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Learn how to protect your Windows PC from malware and other threats.

Application Control

Control your PC apps and their behaviors.

What’s that .exe?

Is that executable safe, or a threat?

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Learn how to protect your PC from bad apps.

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Protect your Windows Registry from harm.

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Executable Directory

Our ultimate directory of Windows PC executables.

What’s TrainerRoad.exe (TrainerRoad)? Is it safe or a virus?

TrainerRoad.exe, developed by Trainer Road LLC, is an application designed to assist cyclists and triathletes in structured indoor training. It provides a virtual training platform that integrates science-based workout plans and performance tracking. The software pairs with compatible devices like smart trainers, power meters, and heart rate monitors to offer real-time data and feedback during training sessions. TrainerRoad emphasizes improving cycling performance through personalized, structured plans tailored to fitness goals and current fitness levels. The app's goal is to optimize training efficiency and effectiveness, helping athletes progress methodically toward their cycling and endurance targets.

Below are 4 simple steps you can take to see if the TrainerRoad.exe process is safe or malware.

  1. Scan the executable with Microsoft's built-in tech
  2. Find TrainerRoad.exe's publisher
  3. Search the executable's hash with VirusTotal
  4. Monitor the executable's behavior

Researched by Carl @ SpyShelter Labs

Recently Detected Threats

A Trojan is a harmful software that pretends to be a legitimate program or file to deceive users into downloading it. It can steal personal information, damage files, or give hackers control over the infected device.

Download SpyShelter to see detailed safety information about every .exe on your PC.

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More about TrainerRoad.exe on WINDOWS

Who makes TrainerRoad.exe (TrainerRoad)?

We’ve found Trainer Road LLC should be the publisher of TrainerRoad.exe.

How do we know? Our SpyShelter cybersecurity labs focuses on monitoring different types of Windows PC executables and their behaviors for our popular SpyShelter Antispyware software. Learn more about us, and how our cybersecurity team studies Windows PC executables/processes.

What does it mean if someone is the publisher of a PC .exe (executable or process)?

The publisher of an executable is the entity responsible for its distribution and authenticity. Most processes/executables on your PC should be signed. The signature on the executable should have been verified through a third party whose job it is to make sure the entity is who it says it is. Find an unsigned executable? You should consider scanning any completely unsigned .exe on your PC.

Last updated: October 24, 2025

Curious about other processes on your PC?
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Why should you trust us?

Our team at SpyShelter has been studying Windows PC executables for over 15 years, to help fight against spyware, malware, and other threats. SpyShelter has been featured in publications like The Register, PC Magazine, and many others. Now we’re working to share free, actionable, and easy to understand information about Windows executables (processes) with the world, to help as many people as possible keep their devices safe. Learn more about us on our "About SpyShelter” page.

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